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Indy School of Pilates
World-Class Pilates Instructor Training

Share your passion for the Pilates method!

Teacher Training will start in September! Be sure to sign up for your online Q&A session where Rachel Williams will help you learn about getting started teaching for some part time “fun money” or even make it your next career!!

2023 Pricing will be available only until Jan 15th!!! Just click on any of the dates below to register for one of the Q&A sessions!

Please use the button below to schedule your one-on-one call with Rachel:

Schedule My one-on-one call with Rachel now!

Rachel will look forward to getting to meet you and to help answer your questions!

Whether you are a seasoned fitness professional or you’re just starting out on your journey as an instructor, this training program will help you discover the joy of sharing the amazing benefits of the Pilates method.

Aspire to share your passion for the Pilates method with others by becoming a professional Pilates Instructor. Indy School of Pilates provides world-class Pilates Instructor training to help you achieve this and more.

Simplest
Format

Our program offers the simplest format for building and tracking a successful Pilates program. It carefully blends classic and contemporary Pilates methods with a focus on safely creating functional results.

Classroom-Based Instruction

Unlike self-led or at-home Pilates instructor training, the Indy School of Pilates program incorporates valuable classroom-based instruction.

Quality
Instruction

This unique, comprehensive training is designed and taught by Rachel Williams, the only experienced 2nd Generation Pilates Master who also specializes in movement and breathing dysfunction treatment modalities.

Unified
Method

Training offered at Indy School of Pilates provides a culmination of study across multiple Pilates disciplines. It uniquely offers its students a unified method which elegantly blends the major Pilates methods into one.

Apply now (Tell us about you!)

Sarah W.

I signed up for teacher training because I’m always trying to learn new things and build up a diverse set of skills. Not only did Indy School of Pilates provide me with a new arsenal of fitness and teaching tools, it also allowed me to meet new people and develop a sense of community after moving back to the area. The training is thorough and intensive, and after just a few weeks I was able
…

Amy W.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Sarah O.

I signed up for the Indy School of Pilates instructor training because I was going through kind of a major life transition. After moving back to the area, I was really struggling to re-establish roots. This  training helped me to meet new people and feel like I am part of a community and I gained a sense of belonging.   I loved how thorough and intensive it was. Even after just a few weeks, I
…

Kara D.

I signed up for the Indy School of Pilates instructor training only a few months after taking my first ever Pilates class. My main motivation was to receive in-depth instruction about the  Pilates method to better my own personal practice. I figured that since I was rather new to Pilates that there was no way that I would be ready to actually teach Pilates any time soon. However, the structure of the training and the
…

Jessica P.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.    Upon completing the training, the instructor has been available for any questions I’ve had
…

Kellie G.

I fell in love with this studio and Rachel’s almost superhuman knowledge!  I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Pilates Mat Instructor Training

Mat Training Completion Requirements

To complete the Indy School of Pilates Mat Instructor Training Program, each participant must fulfill the following requirements:

  • 100 total hours required for completion, including:
    • Classroom-based Mat modules (30 hours)
    • Observation (20 hours)
    • Personal Practice (20 hours)
    • Student Teaching (30 hours)
  • Pass the Mid-Term Written Mat Exam (End of Session 1)
  • Pass the Final Practical Mat Exam (End of Session 2)
  • Write a paper about a client who you will teach a customized class/lesson using the Pilates Mat Repertoire
  • Teach a client live with training instructor as an observer or recorded with recording submitted to the instructor

Upon completing the requirements listed above, trainees will receive a certificate declaring the successful completion of the Indy School of Pilates - Pilates Mat Training Program, which also recognizes the fulfillment of the required hours and passing of the training exams.

Mat Training Dates and Location

Fall 2025 - Pilates Mat Instructor Training

Session 1 - September 19, 20 & 21
Session 2 - September 26, 27 & 28

Mat Training: What's Included?

Everything listed below is included with the training tuition. There are no additional fees or hidden costs! This is the best value to be found for a world-class professional Pilates instructor education.

Classroom-Based Training

  • All material and classes designed and taught by 2nd Generation Pilates Master, Rachel Williams
  • 30 Classroom Training Hours
  • Levels of difficulty covered:
    Beginning, Intermediate, and Advanced/Master

Training Manuals

  • Detailed photos and descriptions of more than 100 mat exercises
  • Includes Pilates history, "The Principles of Pilates", breathing, anatomy, ranges of motion and more
  • Exercises are grouped intuitively
  • Easy-to-follow structured routines
  • Specifically designed for quick reference
  • High-quality, spiral-bound manuals with example photos of each exercise

Apprenticeship Program

  • Direct access to Master-certified trainer, Rachel Williams, for counselling and guidance
  • Observe any Pilates Mat or Pilates Equipment class at Indy House of Pilates for free
  • Access to open studio practice hours at Indy House of Pilates for free
Apply now (Tell us about you!)

Sarah W.

I signed up for teacher training because I’m always trying to learn new things and build up a diverse set of skills. Not only did Indy School of Pilates provide me with a new arsenal of fitness and teaching tools, it also allowed me to meet new people and develop a sense of community after moving back to the area. The training is thorough and intensive, and after just a few weeks I was able
…

Kellie G.

I fell in love with this studio and Rachel’s almost superhuman knowledge!  I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Kara D.

I signed up for the Indy School of Pilates instructor training only a few months after taking my first ever Pilates class. My main motivation was to receive in-depth instruction about the  Pilates method to better my own personal practice. I figured that since I was rather new to Pilates that there was no way that I would be ready to actually teach Pilates any time soon. However, the structure of the training and the
…

Amy W.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Sarah O.

I signed up for the Indy School of Pilates instructor training because I was going through kind of a major life transition. After moving back to the area, I was really struggling to re-establish roots. This  training helped me to meet new people and feel like I am part of a community and I gained a sense of belonging.   I loved how thorough and intensive it was. Even after just a few weeks, I
…

Jessica P.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.    Upon completing the training, the instructor has been available for any questions I’ve had
…

Pilates Equipment Instructor Training

Equipment Training Completion Requirements

To complete the Indy School of Pilates Equipment Instructor Training Program, each participant must fulfill the following requirements:

  • Pre-Requisite: Completion of the classroom-based training portion (30 hours) of the Indy School of Pilates Mat Training Program
  • 450 total hours required for completion, including:
    • Classroom-based Equipment modules (50 hours)
    • Observation (100 hours)
    • Personal Practice (150 hours)
    • Student Teaching (150 hours)
  • Pass the Mid-Term Written Equipment Exam (End of Session 3)
  • Pass the Final Practical Equipment Exam (End of Session 5)
  • Write a paper about a client who you will teach a customized class/lesson using the Pilates Equipment Repertoire
  • Teach a client live with training instructor as an observer or recorded with recording submitted to the instructor

Upon completing the requirements listed above, trainees will receive a certificate declaring the successful completion of the Indy School of Pilates - Pilates Equipment Training Program, which also recognizes the fulfillment of the required hours and passing of the training exams.

Equipment Training Dates and Location

Fall 2025 - Pilates Equipment Instructor Training

Session 1 - October 3, 4 & 5
Session 2 - October 10, 11 & 12
Session 3 - October 17 & 18
Session 4 - October 24 & 25

Equipment Training: What's Included?

Everything listed below is included with the training tuition. There are no additional fees or hidden costs! This is the best value to be found for a world-class professional Pilates instructor education.

Classroom-Based Training

  • All material and classes designed and taught by 2nd Generation Pilates Master, Rachel Williams
  • 50 Classroom Training Hours
  • Exercises for the Pilates Reformer, Tower, Wunda Chair and Cadillac
  • Levels of difficulty covered:
    Beginning, Intermediate, and Advanced/Master

Training Manuals

  • Detailed photos and descriptions of more than 170 exercises using the various pieces of Pilates equipment
  • Includes Pilates history, "The Principles of Pilates", breathing, anatomy, ranges of motion and more
  • Exercises are grouped intuitively
  • Easy-to-follow structured routines
  • Specifically designed for quick reference
  • High-quality, spiral-bound manuals with example photos of each exercise

Apprenticeship Program

  • Direct access to Master-certified trainer, Rachel Williams, for counselling and guidance
  • Observe any Pilates Mat or Pilates Equipment class at Indy House of Pilates for free
  • Access to open studio practice hours at Indy House of Pilates for free
Apply now (Tell us about you!)

Kellie G.

I fell in love with this studio and Rachel’s almost superhuman knowledge!  I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.

Jessica P.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.    Upon completing the training, the instructor has been available for any questions I’ve had
…

Kara D.

I signed up for the Indy School of Pilates instructor training only a few months after taking my first ever Pilates class. My main motivation was to receive in-depth instruction about the  Pilates method to better my own personal practice. I figured that since I was rather new to Pilates that there was no way that I would be ready to actually teach Pilates any time soon. However, the structure of the training and the
…

Amy W.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Sarah W.

I signed up for teacher training because I’m always trying to learn new things and build up a diverse set of skills. Not only did Indy School of Pilates provide me with a new arsenal of fitness and teaching tools, it also allowed me to meet new people and develop a sense of community after moving back to the area. The training is thorough and intensive, and after just a few weeks I was able
…

Sarah O.

I signed up for the Indy School of Pilates instructor training because I was going through kind of a major life transition. After moving back to the area, I was really struggling to re-establish roots. This  training helped me to meet new people and feel like I am part of a community and I gained a sense of belonging.   I loved how thorough and intensive it was. Even after just a few weeks, I
…

Tuition and Payment Options

Contact the studio to purchase training or to set up a payment plan.

We'll be glad to answer any questions so you can get underway on your Pilates instructor journey!

Now through July 18, 2025

Pilates Mat Training

1,559

Pilates Equipment Training

3,119

BOTH Pilates Mat & Pilates Equipment Training

4,559

Payment Options

Paid In Full

Payment Plan: 3 payments of...

Mat Training

1,559

586

1,757 total

Equipment Training

3,119

1,072

3,217 total

Mat and Equipment Training Combined

4,559

1,552

4,657 total

Discount Code

EARLYBIRDPIF

EARLYBIRDPP

July 19 through August 16, 2025

Pilates Mat Training

1,799

Pilates Equipment Training

3,359

BOTH Pilates Mat & Pilates Equipment Training

4,799

Tuition and Payment Options

Paid In Full

Payment Plan: 3 payments of...

Mat Training

1,799

699

2,097 total

Equipment Training

3,359

1,186

3,557 total

Mat and Equipment Training Combined

4,799

1,666

4,997 total

August 17 through September 19, 2025

Pilates Mat Training

2,039

Pilates Equipment Training

3,599

BOTH Pilates Mat & Pilates Equipment Training

5,039

Tuition and Payment Options

Paid In Full

Payment Plan: 3 payments of...

Mat Training

2,039

812

2,437 total

Equipment Training

3,599

1,299

3,897 total

Mat and Equipment Training Combined

5,039

1,779

5,337 total

Apply now (Tell us about you!)

Jessica P.

The training you receive through Indy School of Pilates will teach you so much more than just pilates exercises. It will guide you through learning the anatomy of Pilates movement while still keeping the classroom sessions lighthearted and fun. The training also gave me the ability to plan a balanced class for all levels combining classical and non-classical Pilates movements.    Upon completing the training, the instructor has been available for any questions I’ve had
…

Kara D.

I signed up for the Indy School of Pilates instructor training only a few months after taking my first ever Pilates class. My main motivation was to receive in-depth instruction about the  Pilates method to better my own personal practice. I figured that since I was rather new to Pilates that there was no way that I would be ready to actually teach Pilates any time soon. However, the structure of the training and the
…

Sarah W.

I signed up for teacher training because I’m always trying to learn new things and build up a diverse set of skills. Not only did Indy School of Pilates provide me with a new arsenal of fitness and teaching tools, it also allowed me to meet new people and develop a sense of community after moving back to the area. The training is thorough and intensive, and after just a few weeks I was able
…

Sarah O.

I signed up for the Indy School of Pilates instructor training because I was going through kind of a major life transition. After moving back to the area, I was really struggling to re-establish roots. This  training helped me to meet new people and feel like I am part of a community and I gained a sense of belonging.   I loved how thorough and intensive it was. Even after just a few weeks, I
…

Amy W.

I loved the format of the teaching program here at Indy School of Pilates. With the teaching program recordings, I was able to review the information on my own. Even though I had to miss one day, the instructor made it very easy for me to catch up before our next session. The program is so flexible and provides quality information. Not to mention I met some really great people at the same time!

Kellie G.

I fell in love with this studio and Rachel’s almost superhuman knowledge!  I wanted to learn from a 2nd Generation Pilates Master. It’s more detailed than what I expected, which was great for me to understand and challenging in a good way so I can be prepared as an instructor.