The results you will experience from attending regular Pilates Equipment training sessions can be truly transformational.
Throughout each session, you will be guided and supported by one of our friendly, certified instructors.
Our dedicated Pilates instructors have completed many hours of training and have several years of experience so you will have the best Private and Duet Pilates Equipment training results.
They will also answer all of your questions to ensure you're comfortable using each of the various Pilates equipment we have available for you to try.
Each session is tailored to your needs so you can achieve several health and wellness goals:
- Improve your overall fitness level
- Increase your flexibility, control and balance
- Develop your mind-body connection
- Overcome specific issues related to pain or injuries
- Reduce your stress level
- Experience a greater sense of well-being